Juicy Secrets: 17 Exotic Fruits in Mexico You Must Taste!
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Food is at the heart of every Mexican adventure we’ve had.
If you’re a regular reader of our blog, you know we’ve traveled throughout Mexico extensively (especially Los Cabos).
Sampling the local food and drink is something we always love to do in Mexico – from the fresh guacamole that puts the store-bought stuff to shame to the zesty lime and tamarind Mexican margaritas.
But beyond the tacos and tequila, an even juicier world awaits.
We’re talking about the colorful, surprising and exotic fruits in Mexico that will wow your taste buds – and keep us coming back for more. Some of them you’ve probably never even heard of!
Featured reader comments/questions

Is it safe to eat the fruit in Mexico?
Let’s first get this out of the way.
We eat raw fruits and vegetables in Mexico and have never had a problem. We happily order salads when eating out at, say, tourist-friendly Puerto Vallarta restaurants and well-reviewed spots in Mexico City.
If we’re cooking in our condo, we buy produce at Walmart or local farmers’ markets and give it a thorough wash. (So far, no issues!)
Rinsing lettuce, tomatoes, apples, etc. with cooled boiled water or bottled water will help get rid of some surface bacteria like Salmonella, Listeria and E. Coli – but not all. Those who live in Mexico say you need to disinfect your produce with a commercial microbicide or vinegar-and-water solution.
You don’t have to worry about fruits with skins that you peel off – like oranges. They’re totally safe.
If you have a sensitive stomach or are worried about getting sick, consider taking Dukoral before you go.
Available in Canada and Europe, Dukoral is a an oral vaccine for traveler’s diarrhea (and cholera). We’ve taken it a couple of times, and you don’t need a prescription for it in some countries.
17 Wonderful and exotic Mexican fruits

Here’s a look at 17 types of fruit you’ll want to taste when in Mexico.
You can find some of them in your local grocery store, so you can also try the flavors of Mexico back home!
Pro tip
A good paring knife is oh-so-useful when cutting fruit.
1) Dragon fruit (pitahaya)

The fruit that causes a frenzy in Mexico? Mexican pitaya fruit (also spelled “pitahaya”) – or dragon fruit.
One reason is its short season. The fruit is only available between April and June. The other is its taste and texture – sweet (sort of like a kiwi fruit) and crunchy.
Dragon fruit was probably originally native to Mexico and Central America. Now it’s especially popular in Asia. But it’s also grown in the Caribbean, Australia and elsewhere around the world.
About the size of a baseball, it grows on a type of cactus.
Mexican dragon fruit is nicknamed the “strawberry pear” for its striking hot pink skin. Inside, the flesh is usually white (sometimes pink), dotted with edible black seeds.
How to eat dragon fruit

Simply slice it in half and spoon out the goodness.
It’s delicious in fruit salads! It’s also used in desserts and ice cream.
2) Soursop (guanabana)

The soursop (or guanabana) is a large pear-shaped fruit from Mexico, with a dark green skin covered with big thorns.
Inside, the soft creamy flesh is white.
It smells a little like pineapple, but it tastes more like a combination of strawberries, oranges and bananas. Be careful not to eat the big black seeds though! They’re toxic.
Soursop is said to reduce inflammation, treat diarrhea and have other health benefits. But you might want to be a little skeptical about these health claims and just enjoy the fruit for what it is.
You’ll find it growing anywhere more tropical in Mexico (like Puerto Vallarta and the Riviera Nayarit) and in Mexican grocery stores.
How to eat soursop
Cut it in half and scoop out the flesh. Eat it raw as is, or add it to a fruit smoothie.
3) Rambutan

This red hairy fruit, the size of a golf ball, is commonly found in southern Mexico.
Rambutans are deliciously sweet, tasting a little like lychees. Pick up a bag from a roadside stand to nibble on when visiting Mexico’s Mayan ruins!

How to eat rambutans
If you have a knife handy, slice the rambutan in half and pop the slippery white fruit in your mouth.
You have to kind of suck on the flesh, which surrounds a big seed, then spit the hard seed out (too big to swallow).
In Mexico, you’ll also find rambutan turned into agua fresca (light fruit juice).
4) Lime

Ahhh! The Mexican lime!
Admittedly, they’re not as exotic as other Mexican fruits. But they sure are plentiful! We buy bags of them when in Mexico – they’re a food essential!
The limes are smaller than what you find in Canada and the U.S., and soooo inexpensive.
We use them to flavor so many dishes – from salads and veggies to guac and baked chicken.
George has gotten so addicted to limes that he now squeezes the juice on practically everything savory when back home too.
How to eat limes in Mexico
Place a lime wedge on every dish and squeeze them over whatever you want. And suck on a lime when drinking tequila!
5) Mango



Mmm… Mangos are pure sunshine in fruit form – and one of our all-time favorites!
We can’t get enough of this fruit in Hawaii, and we love eating this popular fruit in Mexico too!
While native to Asia, mangos thrive in Mexico’s warm climate.
And that’s a very good thing, because the health benefits of mangos are impressive – they’re low in calories, high in fiber and rich in vitamins A and C.
Best of all, the golden-orange flesh is unbelievably juicy and sweet! We could happily eat mangos morning, noon and night.
How to eat mangos

Dice them up and sprinkle over yogurt for breakfast. Toss them into a salsa. Sip them as fresh mango juice – or shake things up with a mango margarita!
And don’t forget dessert… From cakes and tarts to creamy mousses and ice cream, mangos make everything taste a little more tropical.
6) Zapote negro (black sapote)

Chocolate pudding fruit? That’s the best way to describe zapote negro (or black sapote).
You’ll see why as soon as you cut one open.
Beneath its dark green skin, the flesh is a deep chocolate-brown when ripe. The texture is so custard-like it looks almost like a melted brownie.
Some people swear it tastes like chocolate too, though it’s actually closer in flavor to prunes.
Either way, it’s one of the most unusual types of fruit in Mexico!
How to eat zapote negro
Slice the baseball-sized fruit in half, scoop out the soft flesh and press it through a fine sieve to remove the seeds. Whip lightly with a fork.
Add a splash of cream if you like – and voilà, a decadent (yet healthy) dessert!
7) Pomegranates



Do you remember your Greek myths and facts from school?
Hades, the god of the dead, tricked beautiful Persephone into eating four pomegranate seeds – dooming her to spend four months of each year in his dark underworld realm.
Far from Greek legend, the Spanish introduced pomegranates to Mexico in the late 16th century, where they flourished.
Today, they’re widely grown across the country, with harvest season running from late August through October.
How to eat pomegranates

Cut off the flower at the top of the pomegranate, then lightly score the skin around the sides with a paring knife. Gently pull the fruit apart to reveal clusters of jewel-like seeds.
These ruby seeds are sweet, tangy and delicious eaten straight up – or sprinkled over a creamy dessert for a burst of color and flavor.
Why pomegranates matter on Independence Day
Pomegranates play a starring role in Chiles en Nogada, one of Mexico’s most patriotic dishes. Created in Puebla, it’s traditionally served during Independence Day celebrations in September.
It features roasted poblano chiles stuffed with ground meat, goat cheese and diced fruits (like pears, apples, and peaches). They’re smothered in a rich walnut cream sauce and crowned with bright red pomegranate seeds.
The trio of green chiles, white sauce and red seeds mirrors the colors of the Mexican flag – tasty symbolism on a plate.
We’ve eaten this specialty dish in Mexico – and it’s absolutely delicious. Definitely not your average Mexican fare!
8) Mamey sapote

Like zapote negros (#6), mamey sapote is another type of sapote fruit native to Mexico in the winter.
Shaped like small footballs, the mamey fruit has a fuzzy brown skin.
Inside, the flesh is a bright salmon color. Its texture resembles the flesh of an avocado, but it tastes like a combination of apricots and sweet potatoes.
How to eat mamey sapote
It’s popular blended into ice creams and smoothies.
Did you know?
Hundreds of years ago, Aztec rulers drank a foamy chili-flavored cacao drink called tejate – the “drink of the gods” – made from toasted mamey pits.
Today, tejate is still enjoyed in Oaxaca, one of Mexico’s most charming colonial cities.
9) Papaya

Papayas are a breakfast favorite in Mexico – and they grow big here, sometimes tipping the scale at 10 pounds each!
We’ll admit, we’ve never really acquired a taste for the salmon-colored fruit. But with a good squeeze of lime, it does taste fresher and more appealing.
How to eat Mexican papayas
Cut the papaya in half lengthwise and scoop out the little black seeds. Peel it and slice it up to enjoy on its own. You’ll also find papaya mixed into salads and blended into dressings.
10) Prickly pear (tuna fruit)



No, this “tuna” isn’t fish (known as atun in Mexico).
The tuna fruit comes from the nopal cactus, or “prickly pear” in English.
Find it everywhere in Mexico in late summer.
Oval-shaped, the skin color ranges from green to orange to burgundy. And it’s covered with clumps of scratchy hairs.
The fruit inside also comes in a rainbow of colors, including green, orange, bright pink and yellow, depending on the type of tuna. And it’s crunchy in texture (like an apple).
How to eat tuna fruit
Cut lengthwise, slice off the ends, peel off the skin and eat.
It’s used in candies, jams and jellies, salads, drinks, desserts – anywhere you’d use apples.
And here’s a fun Mexican food fact: You can buy “tuna ice cream” in Mexico. (Made with the tuna fruit, it’s like sorbet, but creamier.)
11) Lulo (naranjilla)

Lulo (naranjilla) means “little orange” in Spanish.
The skin is most often a shiny orange, and the juice is green with a citrusy flavor – think maybe sour rhubarb or sour orange.
How to eat lulo
You don’t eat the skin. Cut it open and then eat the fruit raw if you wish.
But lulo is most drunk as a juice called lulada (great for quenching your thirst when it’s hot).
12) Chirimoya (cherimoya)



“The most delicious fruit known to men” – so said Mark Twain of the chirimoya, also spelled “cherimoya.”
The English name for this fruit is custard apple.
It’s certainly delicious! (But we still think mangos are the best fruits grown in Mexico.)
Heart-shaped with green bumps on the outside, chirimoya fruits are quite strange looking.
But inside, they’re creamy and sweet, bursting with banana, apple and pear flavors.
Get them when they’re just turning soft (like an avocado), but know you can’t keep them on the counter for too long, as they have a short shelf life (a few days).
Their season is January to June.
How to eat chirimoyas
You can eat a chilled chirimoya like custard. Slice it in half and scoop out the fruit with a spoon (getting rid of the seeds and the skin).
Chirimoyas also make a nice sauce over pancakes and plain yogurt.
13) Loquat (nispero)

The loquat (in English) or nispero (in Spanish) is a small orange-colored fruit.
Native to China, loquats now grow well in Mexico too.
They have two or three biggish seeds inside, and the fruit tastes like a blend of peaches, apricots and plums.
How to eat loquats
Peel off the skin, and eat around the seeds.
(The skin of loquats can stain your fingernails brown, so wash your hands immediately after peeling.)
Or slice it in half, take out the seeds and eat the sliced fruit with a fork and knife.
Maybe also try a pineapple-loquat margarita? Blend loquats, pineapple, tequila, triple sec, syrup and lime juice – and enjoy.
14) Guava (guayaba)

Don’t think puny when you think fruits of Mexico.
Mexican guavas (or guayabas) are native to the country and grow much bigger than “normal” guavas – as big as baseballs.
Lime green, sometimes yellow on the outside, their flesh ranges from pink to white, depending on the variety. Mexican cream guavas, for example, have a creamy white flesh and are very sweet and aromatic.
If you like pineapples and passion fruit, you’ll like Mexican guavas.
How to eat guavas
Rinse carefully, and then you can eat the whole guava if you wish (rind and seeds too). Or cut and slice to get at the flesh.
Most people also love guava juice. And you’ll find guavas in fruit cocktails too.
15) Starfruit (carambola)

A less common Mexico fruit, starfruit is shaped like a five-pointed star when cut horizontally.
Crisp and yellow, the flesh of the fruit is tangy, tasting a little like a blend of pineapple and lemon.
How to eat starfruit
The whole fruit is edible, so you don’t have to peel the skin. Slice it to eat on its own.
Starfruit is also pretty as a garnish.
Other ideas? Substitute starfruit for pineapple in upside-down cake, or toss sliced starfruit into chicken salad.
16) Coconut

Coconut also grows well in Mexico. You find lots of coconut plantations around Puerto Vallarta and in Jalisco state.
And, yes, coconut is a fruit (it’s also a nut and a seed).
How to eat coconuts
When it’s hot outside, there’s nothing better to drink than clear coconut water from a fresh coconut!
In markets, vendors hawk young coconuts with straws for sipping the refreshing liquid.
Ask the vendor to hack out the meat afterwards to eat as a snack (it’s especially great sprinkled with lime or chili spice).
Coconut ice-cream is also popular in Mexico.
17) Mexican plum (ciruela)

Ciruela (Spanish for “plum”) has a very interesting taste – nothing like that of a plum.
They’re sweet and acidic at the same time (less sweet than plums you get in the U.S. and Canada). They have a yellowish-green skin, which ripens to orange and burgundy in color.
How to eat ciruelas
Like regular plums, you can eat them, skin and all, except for the hard pit inside.
That’s a wrap for our list of exotic fruits in Mexico!
So, what do you think of this list of names and pictures of Mexican fruits? Are you up for trying some of them? Let us know! (You can comment below.)
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Your claim that “cooled boiled water will get rid of most germs, like Salmonella, Listeria and E. Coli.” is irresponsible nonsense.
I was amused, though, that you say dragon fruit flesh is white but illustrate it with the unmentioned red-fleshed variety.
Hi Ken,
Thanks for chiming in! Good to have readers who spot points that may need some tweaking :-).
We did more digging and have edited our section on washing fruits and vegetables. Many health authorities say rinsing is still the best and that there are other complications if you add soap or a microbicide. But we’ve added the contrary view as well. It doesn’t seem as if there’s a definitive recommendation on this, however!
(Oh, and we added the fact that the flesh of dragon fruit is most often white, but can be pink too.)
I am a big fan of cherimoya, and we’ll be traveling to Los Cabos soon (early June). I’ve been searching for a “tropical fruit store” in Cabo but so far I’ve not been successful. Do you have any recommendation on where we have a chance of finding these?
Thank you!
That’s a tough one!
But for grocery stores in general, we like the new Chedraui Selecto in the Puerto Paraiso Mall. It’s a good option if you’re staying in Cabo San Lucas (better for groceries than the new Walmart just across the road).
In San Jose del Cabo, your best bet for groceries is La Comer.
Since you’re going to Cabo, you might want to check out our other Cabo Visitor site, which is all about Cabo!
Have a great trip!
Beautiful pictures and very detailed descriptions! I am excited to go to Mexico (CDMX, SMA, GTO, and Oaxaca) for 3 weeks at the end of the year and I look forward to buying the fruits you described in this article. Hopefully there will be some in the winter!
Thank you!
Oh, you’re sure to find some good fruits :-). Enjoy your trip!
Which fruits are available in Feb and do you know of guava farms or mango farms in Mexico where we can pick?
Many kinds of fruit like guavas, papayas and bananas are found year-round in grocery stores.
Mango is more common in the markets from spring to fall, though, so February might be a tad early to find fresh mango.
We understand you can pick Honey Manila mangos in the coastal areas around Chiapas starting in March. Larger Ataulfo mangos then soon appear.
As for guavas, Aguascalientes and Michoacan are the two main regions for growing guavas in Mexico. The main growing season is summer through to March/April. So in February, you should still find nice fresh guavas in the the stores :-).
Very nicely done….. the photography is incredibly beautiful!
I might add that the Mamey is delicious also when scooped out with a spoon directly.
I was hoping you could tell me where in Mexico I could find Balu fruit from Colombia?
All the best-
Tasha
Torreon, Coahuila
Hi Tasha,
Oh, you’re testing our knowledge, and we’re sorry, but we don’t have an answer for you :-).
From Googling, it seems Balu fruit isn’t eaten a lot (we hadn’t even heard of it before).
So we’re stumped on this one :-).
Does anyone know if/where Elderberry or Elderflower (sauco) is farmed in Mexico? Any help is greatly appreciated.
Hi Abe,
You’ve asked an interesting question! We don’t have the answer, but hopefully a reader will in future :-).
What about asparagus. Does Mexico produce good asparagus?
Good question :-).
First, asparagus is considered a vegetable, not a fruit.
As for the best asparagus, white asparagus grown in France, Germany and elsewhere in Europe is supposed to be some of the best asparagus in the world.
Asparagus is a new crop for Mexico (started in the 1980s, we believe). Most asparagus in Mexico is grown in the Caborca region. The season is December to April. And yes, Mexico does have a reputation for producing a good quality green asparagus :-).
@Janice and George,
Actually when Campbell’s planned to build a factory in Celaya, the company brought flats of the plant to Mexico, offered them to local growers and promised to buy the asparagus crop. I believe that this was in 1950-60. I was project manager for the original soup plant.
Interesting and well written! However pitaya are native to Mexico and Central America, and the Aztecs were not around for “thousands of years.”
Thanks DeeDee for being a careful reader!
It seems there’s no consensus on whether pitaya fruit came from Asia originally or from Mexico and Central America. One source says the fruit was “originally popular in Southeast Asia and Latin America.” Other sources say it originally grew in Latin and Central America and was then brought to Asia in the early 19th century. Yet another source we came across says: “The origin of the dragon fruit is unknown.”
But it does seem that it probably was native to Central America. So we’ll edit this accordingly!
And as for the Aztecs, you’re right. Our blooper. We should have said “hundreds of years” not “thousands of years” under the “Mamey Sapote” heading. We’ll fix this :-).
Thanks again for setting us straight :-).